I hope to compete for state at track and cross country....
A few good college runs would be nice too.
Long-Term Running Goals:
Goals? I'll think about that after college
Personal:
I'm a Jr. in high school. I go to alta. I love running advice from anyone!
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Apr 12, 2008
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
3.00
0.00
0.00
2.00
5.00
took the act today. It was really hard! Then I raced in syracuse for the 3200. I finished in 9:56, my first time under 10 and 14 seconds faster than my previous pr!
Comments
From Sasha Pachev on Tue, Apr 15, 2008 at 23:43:14
Congratulations on a PR. You are making good progress.
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