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May 16, 2024

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2008
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Member Since:

Feb 05, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

3200:10:00

5k: 16.20 (3.15 mi. course)

1/2 marathon: 1:16:27

We'll find out the rest soon!

Short-Term Running Goals:

I hope to compete for state at track and cross country....

A few good college runs would be nice too.

Long-Term Running Goals:

Goals? I'll think about that after college

Personal:

I'm a Jr. in high school. I go to alta. I love running advice from anyone!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.005.000.005.00

A get back into it workout.  5 miles at 6:19 pace.  It sort of hurt, but i'm getting used to xc again.  Watch out 5A, Alta's back in the game!

Comments
From Christi on Wed, May 28, 2008 at 23:54:50

Welcome back! Good job w/ the "get back into it" workout, although you look in great shape from your Painter's pic! (know that bridge well since I'm a St. Georgian (ite?))

From amanda on Thu, May 29, 2008 at 21:07:16

I'm getting back into it too. But slower then you are doing it.

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