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2008
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Feb 05, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

3200:10:00

5k: 16.20 (3.15 mi. course)

1/2 marathon: 1:16:27

We'll find out the rest soon!

Short-Term Running Goals:

I hope to compete for state at track and cross country....

A few good college runs would be nice too.

Long-Term Running Goals:

Goals? I'll think about that after college

Personal:

I'm a Jr. in high school. I go to alta. I love running advice from anyone!

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.001.007.00

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.002.509.50

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.006.500.001.5010.00

ugggggggggg... that was bad.

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
27.006.500.005.0038.50
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